Taking a Break – it’s Mental Health Wellbeing Month. Hi, it’s been a minute. But I’ll be honest, I’ve been struggling lately with everything I’ve been doing. But I’ve also realised that taking a break is good. Today is about taking breaks from everything you’re doing—at least a day or two if you can afford […]
This week, I am focusing on touching base and mentioning what I’m up to. I will be recording some podcast episodes for this blog, and they will be motivational. They’ll be talks about the things I feel every day, and I hope you can relate to them. My goal is that you find some confidence
I turned 40 today, so I am reflecting! So, what can I say about today? Well, I waited until today to write this week’s blog post. I turned the big 40 and I honestly feel great. I feel good. I feel human. I feel amazing. And you know what? I realise sometimes turning a certain
This week, I’ve been thinking about parenting and technology. I’ve spent the past couple of weeks with my kids, as it’s half-term here in the UK, and it’s definitely been challenging. Balancing work and family life at home has once again opened my eyes. Growing up, we were constantly warned that technology would ruin our
(How to exist authentically in a hyper-social world) Today I’m thinking about introversion, and connection. Especially after COVID and lock-down, I’ve realised just how introverted I am—and potentially many other people are too. I’m genuinely comfortable just staying home. I enjoy reading a book, writing, watching films, or playing video games on my phone. I
It’s interesting when we think about digital age loneliness. Despite countless tools available to stay connected with everyone around us or across the world, we still feel lonely. We continue to experience a sense of hollowness and a lack of genuine connection with others. The Fading Connections and Relationships I don’t know why we feel
Evolving with AI: A Creative’s Reflection A friend of mine—also a creative—sent me a video the other day. It was about using AI to create films, and he asked me what I thought about it. At first, I laughed a little. Then I thought: actually, this is something I’ve been thinking about for a while.
Today is quite brief! When people tell you to be yourself, do you hesitate? Do you take a moment to think about what that might be? If you know yourself well enough, I suppose it may not apply. And that’s great. But if you are like me, I salute you. Many people realise that most of
We’re three weeks into blogging, and I have to say—it’s been quite fun. I think I’m actually enjoying this process, and I hope you’re enjoying reading it too. And who knows? Maybe one day, you’ll even drop a comment and share your thoughts with me. For this post, I wanted to talk about unlearning external
